If you also use the mobile till late at night, you may suffer a lot of damage.
Friends, in this article we have told you about a point that you will be surprised to know.
If you are using your mobile at night then stop it today because you may suffer a lot of damage.
So let's know about the harm caused by using mobile at night in the area.
Dark circle
If you use the mobile every night till late at night then the stress on the eyes leads to the problem of dark circles under your eyes.
So avoid using mobile every night.
Worrying about the wrong thing
If mobile is used late at night, the amount of hormone called melatonin decreases from your body due to which you feel false anxiety even if you have nothing to do.
Therefore, use of mobile after 10 pm should be avoided.
Diminished eyesight
Excessive use of mobile at night affects the retina of your eyes.
So your eyes can get bad and your eyesight gets blurred.
Insomnia
If you use a mobile phone while sleeping, the hormone called melatonin decreases from your body, which causes the problem of not sleeping at night so that your eyes become weak.
feeling tired
Every night if you use mobile too much then you have problem of not sleeping till late night. Due to which you have the problem of feeling tired and it also deteriorates your health.
Glaucoma
If you use mobile too much after 10 pm, the message transmission system from your eyes to the brain becomes weak due to which you get glaucoma problem.
