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Tuesday, 16 November 2021

BSF Recruitment 2021:

BSF Recruitment 2021: 

BSF Recruitment 2021: This is a very good opportunity for candidates getting jobs in Border Security Force. Border Security Force (BSF Group C Vaccancy) has issued recruitment for Group C post. Interested and eligible candidates can apply for this post. All candidates can apply for the advertised recruitment in Border Security Force from this rectt.bsf.gov.in website. Applications can be made online within 45 days of the announcement in the employment news.

BSF Recruitment 2021

Total Post: 72


Post Name:


Constable (Sewerman): 2 posts,

Constable (Generator Operator) No: 24

Constable (Generator Mechanic): 28

Constable (Lineman): 11

ASI: 1

HC: 6

Educational Qualification :

According to the official notification, for recruitment to the post of constable, the candidate should have passed standard 10 from a recognized board

Candidate is also required to have post related ITI certificate.

The age of the candidate applying for the post should be between 18 to 25 years.

Candidates in the reserved category will be given relaxation in the age limit as per government rules.

Candidate can check the official notification for detailed information

Application Fees

Gen/ OBC/ EWS: Rs. 100/-

SC/ ST/ FEmale/ ESM: Rs. 0/

Mode of Payment: Online

Age Limit

18-25 Years (As on 29.12.2021)

[Age Relaxation as per Rules]

Read Notification

Apply Online


Selection Process:

This job of BSF will be based on physical ability and written test. Criteria including height are given for male and female candidates for physical fitness. Candidates should definitely look at the recruitment advertisement once and then apply.

How to Apply

Check the eligibility from the official notification

Download the application form from the link given below

Fill the application form, attach the required documents, and send it to the given address.

Important Dates

Apply Start: 15.11.2021

Apply Last Date: 29/12/2021

Exam Date: Notify Later


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Thursday, 11 November 2021

The magical benefits of drinking water in a copper vessel


The magical benefits of drinking water in a copper vessel


In Ayurveda and also in many natural therapies or elders it has been said that drinking water in a copper vessel has many health benefits to the body. Drinking water from a copper vessel flushes out toxins from the body. Which is commonly referred to as talk, cough and bile. Drinking water kept in a copper vessel develops the body's ability to control these three defects and it is because of these three defects that the body becomes diseased. Water stored in a copper vessel is also known as copper water. Drinking water kept in a copper pot, jug or glass for at least eight hours is extremely beneficial for health. So know today its many benefits.







Eliminates bacteriaThe nature of copper is known as oligodynamic (the effect of sterilization of metals on bacteria) and regular consumption of the water contained in it can easily destroy the bacteria in the body. Drinking the water in it kills the germs of diseases like diarrhea and jaundice. But one thing to keep in mind is that the vessel should be filled with clean water.

Regulates the functioning of the thyroid gland
According to experts, water with a touch of copper metal normalizes the body's thyroid gland and also regulates its functioning. Drinking water kept in a copper vessel controls the disease, just condition that the water and the stored copper vessel should be clean.
Relieves joint pain, soreness and swelling
Drinking water kept in a copper vessel is very beneficial in joint pain and diarrhea. Copper utensils have properties that reduce uric acid in the body and eliminate joint problems.

આને પણ વાંચો

બદલાતી ઋતુમાં ગળામાં દુઃખાવા જેવી સમસ્યા પરેશાન કરે છે ગળામાં દુખાવો થાય તો અપનાવો આ અસરકારક આયુર્વેદિક ઉપાયો



Makes skin healthyWater kept in a copper vessel makes the skin glow. Drink water kept in a copper vessel and stay healthy in the morning to make the skin shiny. Apart from this you can also kill the peel on the eyes with this water and also wash the mouth with it. Skin problems will disappear.

Fixes digestionIn case of acidity or gas or any other common stomach problem, drinking water kept in a copper vessel gives relief. According to Ayurveda, if you want to get rid of toxins from your body, drink water kept in a copper vessel for at least 8 hours. This will eliminate the problems.
Prevents aging

આને પણ વાંચો

No one likes growing old, as many problems start with it. Both men and women want the signs of aging to remain hidden. Then drink copper water regularly if you want to. Drinking this water removes wrinkles, loose skin etc. This type of water also removes dead skin and new skin comes.

Helpful in weight lossAnyone who wants to lose weight should drink water kept in a copper vessel. Drinking this water reduces the extra fat in the body and does not cause any deficiency or weakness in the body. Water kept in a copper vessel also provides relief to the body.
Eliminates anemia

Copper is essential in most body processes. It works by absorbing essential nutrients for the body. Drinking water kept in a copper vessel cures anemia and disorders.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી
Supporting the fight against cancerIn case of cancer, you should always drink water kept in a copper vessel. Because the water kept in the copper vessel eliminates the problem of bile and phlegm. This type of water is rich in antioxidants which provide strength to fight against this disease. According to the American Cancer Society, copper helps cancer patients in many ways. This is a beneficial metal in which retained water provides the most benefits. Which has anti-cancer effect.
Eliminates anemia
This fact about copper provides the most surprises. Copper is very necessary and beneficial in most of the body's processes. This works to absorb the essential nutrients in the body. Drinking water kept in a copper vessel eliminates the problems of anemia and blood disorders.

Heals the heart and relieves hypertensionIf a person suffers from heart disease or has any kind of heart problem, he should keep water in a copper jug ​​at night and get up in the morning and drink it. It is important to do this regularly. Drinking such water every morning makes the heart strong and healthy. Drinking water kept in a copper vessel improves blood circulation throughout the body. Apart from this the problem of hypertension also stays away from it.
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Wednesday, 10 November 2021

Identify Depression and Treat it for Depression


Identify Depression and Treat it for Depression

Who gets depression? Depression is a very common disease. Depression can affect anyone - male or female, child or elderly, educated or uneducated, poor or needy. Depression usually starts between the ages of 30 and 40. Every hundred and twenty women and every hundred men get depression sometimes during their lifetime. According to the World Health Organization, depression will be the second leading cause of illness in the world by 2020.

Symptoms of depression: - The patient of depression is constantly feeling sad. He doesn't seem to mind anything. Symptoms include depression, helplessness, and anger. If you have any of the following four or more symptoms, it is advisable to seek treatment from a psychiatrist.





Identify Depression and Treat it for Depression

Sleep disturbances, late sleep, occasional eye openings, sleep deprivation two to three hours earlier than usual, refreshing, deep sleep or excessive sleep.

Loss of appetite, weight loss.
To be depressed, not to indulge in activities of interest,
Feeling weak, tired soon.
I'm of no use. Such an adenoma.
Constant frustration.
I have done nothing wrong, I have committed a great sin, the wrong feeling of being guilty
Lack of concentration, difficulty in making decisions.
Speak-walk-think become dull or become fast, gossip
Constant thoughts of death, thoughts of suicide or attempt.
Other Symptoms 12% of patients with depressive disorder have strong beliefs that cannot be dispelled by arguments, despite giving false evidence. E.g. My brain is rotten. My heart is pounding, I have committed unforgivable sins, I am of no use, I have become a beggar wandering in a poor way, etc.

Physical symptoms: such as pain in different parts of the body - head, body, chest, back pain, weakness - weakness, etc., patients go to the doctor for depression. The medical examination does not reveal any physical cause for these symptoms. In our country, especially all patients with depression go to the doctor with the same physical symptoms. If a proper diagnosis is not made, the patient has to undergo various tests. Many ineffective drugs are given, a lot of costs are incurred but the problems do not go away.

The above mentioned physical and mental symptoms persist for about twenty four hours in depressed patients. Sadness cannot be removed from any good occasion or good news. Some patients are reluctant to go to the doctor for treatment as they feel a burden on their family.

The biggest risk of depression is suicide. Depression accounts for more than 90% of all suicidal deaths. The first ten most important causes of death include suicide. Suicide is the third leading cause of death between the ages of fifteen and twenty-four. 17% of depressed patients die from suicide.

Contrary to popular belief, most suicide attempts and suicide attempts are committed by friends, doctors or family members. If someone talks about suicide, it should be taken seriously and diagnosed and treated by a psychiatrist as soon as possible, so that the risk of suicide can be avoided. The higher the risk of suicide, the higher the risk of depression in two stages: helplessness, depression, etc., when the patient is recovering from depression during treatment. .

અહીંથી વાંચો સંપુર્ણ ગુજરાતી

ડિપ્રેશન વિશે જાણવા જેવું

ડિપ્રેશન સારવાર

તણાવ અને મનોપચાર

ડિપ્રેશન દૂર કરવા કેટલીક જરૂરી બાબતો


Types of depression

Depression can be diagnosed if the symptoms persist for more than two weeks in a row. The more serious the depression, the greater the impact on daily life. As the severity of the disease increases, it becomes impossible to enjoy even the activities you like. Only with successful treatment can most patients recover completely.

Many patients have only one attack of depression and never experience depression again. But most patients have frequent seizures. The disease becomes chronic in fifteen to twenty percent of patients. These long-term patients may also have more severe depressive attacks.

About half of all patients recover from a second attack in five years. The period between two attacks is usually exactly the same person. They can handle work, social and economic responsibilities. No one even realizes that. That he had a disease before this. Fifteen to twenty percent of patients develop depression, which lasts for more than two years.

The onset of guilty feelings about having the affair, in the first place, further zaps whatever energy the partner having the affair might still have left. Such abrupt changes in mood are due to chemical changes in the neurons of the brain. About 90% of these patients can be completely cured with treatment and the symptoms of most patients can be controlled.

Depression in women

Depression is more common in women than in men. Physical as well as social factors may be responsible for this. The dual responsibilities of home and business, not having a husband, the responsibility of caring for children or elderly parents can be stressful. Endocrine changes during the life cycle - Changes during menstruation, miscarriage, postpartum, and around menopause increase a woman's risk of depression. .

It is common for many women to experience fatigue, restlessness, boredom, nausea, irritability, insomnia and crying in the immediate days after delivery. Treatment of depression only becomes necessary if multiple symptoms of depression last for more than fifteen days at a time. About 15-20% of women develop depression within a month of childbirth. In addition to treatment, help and guidance from the family in caring for the newborn is important.

Depression in men

Men also get depressed but they can't accept it. Abroad, four times more men die of suicide than women. Instead of despair or helplessness, men are more likely to be irritated or angry. They also consume excessive amounts of alcohol or other drugs or are constantly on the move. Depression is a real disease that needs treatment.

Depression in old age

Most seniors are satisfied with their lives. Aging should not be considered as depression. Older people with depression typically complain of physical problems: sleep, hunger, pain, tingling, or poor memory. They don’t talk about sadness, not being happy, mourning for a long time after the death of a loved one, and so on. Depression can be accompanied by physical illness or depression. Aging can also be an effective treatment for depression. .

Depression in children and adolescents

Depression can also occur in children and adolescents. The child refuses to go to school, makes various physical complaints, stays attached to the parents, worries that something will happen to the parents, stays behind in teaching or the parents do not obey the teachers. Psychiatry is especially effective in treating depression in children. .

Why does depression occur?

Not one but various factors are responsible for depression. Depression is more common in some families. .

Some changes are seen in the brains of depressed patients. The brain is made up of countless coils of millions of interconnected nerves. Proper functioning of biochemicals, known as neurotransmitters, is used to communicate between them. Deficiency of serotonin and norepinephrine in these chemicals can lead to depression. Some physical ailments, such as hypothyroidism or drugs used to treat other physical ailments, can cause depression.

Any change in life especially a negative incident e.g. Money, prestige, loss of a loved one, etc. are often associated with the onset of depression. Depression often occurs after childbirth. Depression is especially common among single-parent mothers who are struggling to cope with financial difficulties, raising young children and raising a family.

Depression often begins after a stressful event. The sadness that results from a social situation is a common experience. E.g. If this happens after the death of a relative, will there be sadness? Are considered and are not treated. Many people in society face traumatic situations. But not everyone gets sick. Sometimes depression starts even if there is no stressful incident. Depression does not start with the wrath of mantra-tantra or gods and goddesses.

Diagnosis

The doctor usually performs a thorough physical examination. Performs laboratory tests as needed. Checks for any physical ailments or medications for them that are responsible for depression. It asks the following questions. .

What's wrong?

Since when is the problem? How did it start
What is the effect of symptoms on life?
Has this happened before?
Was there any treatment for it?
What was the treatment? How much did it benefit?
Thoughts of suicide come?
Alcohol or other drugs?
Has any family member ever had such a problem?
What treatment did he receive? How much did it benefit?

Treatment

Depression is caused by physical, mental and social factors. Therefore, medication, electric shock treatment, psychiatry and the support of relatives are also important for treatment. With medication alone, up to 90% of patients with severe depression can recover in four to six weeks. Electric shock shakes benefit 5% of patients. Different types of psychiatry help more patients.

If a family member of a patient is depressed and has benefited from certain medications, the patient is more likely to benefit from the same medication. .

Depending on the possible side effects of the medication, the physical ailment and the medication given for it, the doctor will prescribe the safest and most effective medication for depression in a particular patient. .

Medications are usually started with low doses. But the drug is increased until the effective dose of the drug is beneficial. Some of the symptoms of depression, such as sleep, appetite, etc., improve rapidly. Sadness is finally removed from Sai. It can take up to three to four weeks (in some cases two months) for the drugs to get the most benefit. It just so happens that there is a slight benefit from the medication now that it feels better. If it works without medicine or if there is no benefit, then there is no benefit from the medicine. Thinking this, the patient stops the medicine on his own. This is not right. It is important to take regular medication long enough for the full benefit of the medication. Often side effects of the drug appear before the drug can be used. .

Once effective, the effective medication should be continued in the same dose for at least one year

Comes here. If the drug is stopped earlier, the symptoms reappear. Usually the drug is stopped by slowing down the dose, not completely. Medications should not be stopped manually without consulting a doctor. Medications have to be taken for life if there are frequent seizures or if the depression lasts for more than two years. .

Depression medications are not the only sleep medications. Moreover, these drugs do not become addictive. The doctor will examine the benefits and side effects of the medication. If a person suffering from depression suffers from any physical ailment, the doctor should be informed about the antidepressant medication he / she is taking during the treatment. Anti-depressant medications are safe in themselves but can have the opposite effect if taken with other medications. Alcohol consumption is not advisable.

Anxiety medications are not antidepressants. But sometimes doctors also prescribe antidepressants, along with antidepressants, in the early stages of treatment for insomnia. Anxiety medications alone do not completely cure depression. .

Drugs called lithium, diavalprox and carbamazepine are effective for bipolar disorder. In addition to these drugs, antidepressants need to be given for depression in bipolar disorder. .

Depression medications can have side effects just like physical illness medications. But these side effects are short-lived and mild. A doctor should be consulted immediately if side effects of the medication affect daily life.
Psychiatry

In psychiatry the depressed patient meets with a trained psychiatrist and the depression is eliminated through communication. Different types of psychotherapy can be effective. Psychiatry is usually done along with medications or electric shock shakes. Psychiatry alone is not effective in severe depression. Psychiatry alone can be effective in less severe depression. In psychiatry the patient is given an understanding of the disease. It is hoped that successful treatment will be provided. The patient is trained to discern negative thoughts, challenge them and replace them with realistic ideas. The psychiatrist promotes the expression of emotion and establishes a warm supportive relationship.

Electric shake treatment

Electrical shake treatment is given in cases where there are constant suicidal thoughts, hallucinations, drugs are not safe or the drugs have not benefited. The patient is injected and made unconscious. Then a mild electric current is passed through his brain. So that comes in wi. Such a shock comes.

Such treatment is usually given two to three times a week. About 5 to 20 such treatments are given until the patient recovers or seems to be ineffective. This treatment is completely painless, safe and effective. Sometimes he saves lives by eliminating suicidal thoughts. In some patients the memory of recent events is weakened enough for a few weeks. But this is not permanent. Medications need to be continued for up to a year even after the electric shock has healed. About 20% to 5% of depressed patients benefit from electric shock treatment.

How can relatives help a depressed person?

Self-help can help a person with depression to be diagnosed and treated in a timely manner. Patients with depression are reluctant to go for treatment because of negative thoughts and disability that nothing good is going to happen. With the insistence and help of relatives, they can be ready for treatment. According to the doctor's instructions, they should take the medicine exactly until the symptoms of depression go away (6 to 8 weeks). Once cured, the patient can take the medicine on his own. A person with depression needs support. It requires understanding, patience, love, and encouragement. It is important to talk to the person who is suffering from depression and listen carefully. Do not deny the feelings he expresses, but tell what the reality is and give hope. If he does not accept your invitation, insist again. Try to engage him in hobbies, sports, religious or cultural activities. But don't push too hard in this matter. Excessive pressure can also make me feel like I have failed. The depressed patient needs change, needs your support. You pretend, you are lazy. The mind becomes firm, what sadness comes? Don't say etc. Most depression is cured by treatment. Remember to tell the depressed patient for sure that the treatment and help will get better over time.
What do you do if you have a depressive disorder? It seems. It is very important to know that these negative thoughts and feelings are a symptom of depression. These thoughts and feelings will gradually subside when the treatment has a good effect.
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Tuesday, 9 November 2021

If your lips are chapped in winter, try this homemade recipe.


If your lips are chapped in winter, try this homemade recipe.

Always remember to use lip gloss when applying makeup. In addition, if the lips are more chapped, apply lip moisturizer and lip balm 3-4 times a day.





Lifestyle Desk: With the onset of winter, health as well as beauty can sometimes be a problem. The effects of winter are beginning to show. Then some people have the problem of cracked lips. The lips become dry. At such times, even if there is no desire, the tongue often starts moving on the lips and the saliva absorbs the moisture of the lips. Which causes the back to freeze on the lips. And it seems to explode. Then what will you do to make your lips beautiful pink at such a time .. We have brought his household tips for you.

Apply petroleum jelly or coconut oil or fresh cream at bedtime. It will soften your lips. Always remember to use lip gloss when applying makeup. In addition, if the lips are more chapped, apply lip moisturizer and lip balm 3-4 times a day. Apply petroleum jelly or coconut oil or fresh cream at bedtime. It will soften your lips. Always remember to use lip gloss when applying makeup. In addition, if the lips are more chapped, apply lip moisturizer and lip balm 3-4 times a day.

Apply petroleum jelly or coconut oil or fresh cream at bedtime. It will soften your lips. Always remember to use lip gloss when applying makeup. In addition, if the lips are more chapped, apply lip moisturizer and lip balm 3-4 times a day.

Eating and drinking also play a special role behind chapped lips. Lips do not dry out and do not crack if certain care is taken in eating and drinking. There should be enough nutrients in your routine. Eat vitamin C, vitamin E, green leaf hair, vegetables and fruits according to the season. Eating and drinking also play a special role behind chapped lips. Lips do not dry out and do not crack if certain care is taken in eating and drinking. There should be enough nutrients in your routine. Eat vitamin C, vitamin E, green leaf hair, vegetables and fruits according to the season.

Eating and drinking also play a special role behind chapped lips. Lips do not dry out and do not crack if certain care is taken in eating and drinking. There should be enough nutrients in your routine. Eat vitamin C, vitamin E, green leaf hair, vegetables and fruits according to the season.

Make a cream by mixing a little honey, sugar and lemon juice. Keep this cream in the freezer. Apply this mixture on the lips. Your lips will not crack. If it is torn, it will soon turn pink. Make a cream by mixing a little honey, sugar and lemon juice. Keep this cream in the freezer. Apply this mixture on the lips. Your lips will not crack. If it is torn, it will soon turn pink.

Make a cream by mixing a little honey, sugar and lemon juice. Keep this cream in the freezer. Apply this mixture on the lips. Your lips will not crack. If it is torn, it will soon turn pink.

Home Remedies:

Increase the use of green vegetables, butter, cucumber, papaya, soybean and lentils in the diet to eliminate the problem of chapped lips. All of these things eliminate vitamin deficiencies and prevent our lips from cracking. Apart from this, while massaging the oil in the morning, dipping 3-4 drops of oil in the navel in the morning does not cause chapped lips.

અહીંથી વાચો હેલ્થ ટિપ્સ ગુજરાતી રિપોર્ટ 1

અહીંથી વાચો હેલ્થ ટિપ્સ ગુજરાતી રિપોર્ટ 2

અહીંથી વાચો હેલ્થ ટિપ્સ ગુજરાતી રિપોર્ટ 3


For lip care, mix one and a half teaspoon of castor oil, two teaspoons of boric Vaseline and apply it lightly on the lips at least twice (before going to bed at night and before taking a bath in the morning).

Apply butter on the lips for one minute before going to bed at night. This keeps the lips soft and does not crack.

Mix three to four drops of glycerin in a teaspoon of rose water and apply it on the lips three to four times a day. This will heal chapped lips.

નોંધ:- અમારો હેતુ માત્ર આપને સારી માહિતી આપવાનો છે કોઇપણ સારવાર એક્ષ્પર્ટ ની દેખરેખ હેઠળ કે આપની તાસીર મુજબ કરવી.


Mix 25 gms of coconut oil, 25 gms of castor oil, 30 gms of white wax, 15 gms of olive oil, mix all these well and make an ointment by heating the wax lightly. Applying this on the lips before going to bed every day keeps the lips soft.

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Monday, 8 November 2021

Amazing Photography


Amazing Photography

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Thursday, 4 November 2021

GCERT Text book Download Std 10

GCERT Text book Download Std 10

GCERT Text book Download Std 10
Gujarat state Textbook Mandal was established in AD 1969 on 21st October. Since 38 year mandals main target. High quality textbooks are published and to Gujarat students they're easily available at reasonable prices.

Truecaller may be a smartphone application which has features of caller-identification, call-blocking, flash-messaging, call-recording, Chat & Voice which uses the web . The service requires users to supply a typical cellular mobile number for registering with the service. It was developed by the Swedish company True Software Scandinavia AB. The app is out there for Android, iOS,[2BlackBerry, Symbian, Windows Mobile, and Windows Phone.

Through Mandal Std. 1-12 Gujarati Medium textbooks are published. Thereafter in Hindi, English, Marathi, Sindhi, Urdu, Sanskrit and Tamil Language also text books are published.
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CSUN is accredited through the WASC Senior College and University Commission (WSCUC). WSCUC may be a regional accrediting agency serving a various membership of public and personal education institutions throughout California, Hawaii, and therefore the Pacific also as a limited number of institutions outside the U.S. Through its work of referee , supported standards agreed to by the membership, the Commission encourages continuous institutional improvement and assures the membership and its constituencies, including the public, that accredited institutions are fulfilling their missions in commission to their students and therefore the public good. The WASC Senior College and University Commission (WSCUC) is recognized by the U.S. Department of Education as certifying institutional eligibility for federal funding during a number of programs, including student access to federal aid .
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GCERT Text book Download Std 9

GCERT Text book Download Std 9


GCERT Text book Download Std 9
GCERT Text book Download Std 9
Gujarat state Textbook Mandal was established in AD 1969 on 21st October. Since 38 year mandals main target. High quality textbooks are published and to Gujarat students they're easily available at reasonable prices.


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Through Mandal Std. 1-12 Gujarati Medium textbooks are published. Thereafter in Hindi, English, Marathi, Sindhi, Urdu, Sanskrit and Tamil Language also text books are published.





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Harvard President Larry Bacow announced Friday that the University’s 369th commencement are going to be postponed indefinitely. The move is a component of Harvard’s ongoing effort to stem the spread of the COVID-19 pandem

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Download Social Science Text Book

With health officials anticipating large portions of the nation’s population becoming infected within the coming months, Bacow said the choice to postpone was the sole thanks to help make sure the safety of the thousands of members of the Harvard community who gather on campus for Commencement Exercises each May.

As per Syllabus accepted by Gujarat Government Std. 1-12 besides Gujarati Medium other in 7 mediums – Hindi, English, Marathi, Sindhi, Urdu, Sanskrit and Tamil good quality text after being prepared having printing then at reasonable price is available to all students in time in such manner distribution is to be done.
. Teacher work books, self work books and other educational things to be prepared.
. To improve primary, secondary and higher level course for it researches are conducted and it is encouraged.
. For primary secondary and higher medium standard students for prepared for complementary reading.
. Primary, Secondary and Higher Education progress and quality improvement assistance and to give it force.
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